Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Sushma Subramanian is an associate professor of journalism at the University of Mary Washington in Fredericksburg, Va. We had gut remodeled our house, and there was still no good place to put our ...

Discover how brainrot evolved from meme slang to viral collectibles in Roblox, and if you should worry as parents ...

Johnson says, “create a limited definition of work.” To scale is to delegate, and if that is the goal, then a leader’s real ...

Dominican-American comedian Ian Lara talks to Popsugar about his new special, "Material," and how he finds balance.

In the pursuit of productivity, we often focus on external tools—time management apps, to-do lists, or strict schedules. But what if the real secret to peak performance lies not in your calendar, but ...

A new study published in Brain Sciences provides evidence that dopamine promotes movement by directly altering the excitability of key neurons in the brain’s motor circuitry. The research identifies a ...

Dopamine addiction could be killing your creativity, according to Hearts & Science’s Liz Wigmore and Peita Pacey, leaving the ad industry even more exposed to the threat of generative AI. Wigmore, ...

After seasons of soft neutrals and barely-there beauty, colour is making a loud and joyful comeback. Say hello to dopamine ...

The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of satisfaction that make the effort worthwhile. Though sleep, exercise, and ...

Lil Tecca has launched the North American leg of his Dopamine Experience World Tour. His latest album, "Dopamine," reached a career-high No. 3 on the Billboard album charts. The setlist features new ...