TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Our phones never stop buzzing with reels, messages, updates, and notifications. But, do you know that each ping delivers a ...

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

Forgetting is not just a mistake—it’s part of how the brain works, and dopamine plays a big role in this. Scientists at ...

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.

Multiple studies have also found that suddenly ending a diet that's high in sugar can cause withdrawal, similar to when ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

You can boost these chemicals through diet, dance, and more.

While ‘mood foods’ have become a wellness buzzword, their grounding lies in decades of biology, culture & memory.