TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.

If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods —often foods that are ...

Zuoxin Wang (left), professor of psychology in the College of Arts and Sciences, and Mohamed Kabbaj (right), professor of ...

In their first few days back to freedom, the hostages will need, and are set to have, a full support system of doctors, psychologists, and dietitians. After two years of torture, horrifying living ...

Gen Z’s “rawdogging” trend—ditching all distractions—gains backing from psychologists for boosting focus, attention, and mental clarity.

The popular Indian habit of 'chai-sutta' combines hot tea and cigarettes. Medical experts warn this practice significantly ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Davinia first entered the biohacking world after hitting her “rock bottom” aged 35, following the death of her beloved mum to ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Psychologically, Jellycats are the perfect solution. They “trigger feelings of warmth and safety through both nostalgia and ...