Similar to blueberries, beets are high in blood pressure-reducing nitric oxide. Research has shown that drinking beetroot juice can help lower your systolic blood pressure by four to five mmHg.
Hydrogen sulfide can lower blood pressure and induce vasodilation. As mentioned previously, polysulfides in garlic enhance nitric oxide (NO) regulation and stimulate hydrogen sulfide by the ...
Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...
It’s said they can all reduce our blood pressure but what ... works by increasing the levels of nitric oxide which again dilates our blood vessels and so lowers blood pressure.
Adding a supplement to your diet can help ... to reduce blood pressure, including the following: Works as a calcium channel blocker Increases prostaglandin Increases nitric oxide synthesis ...