A recent Nutrients narrative review study examined the existing scientific evidence on the role played by garlic in ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Hydrogen sulfide can lower blood pressure and induce vasodilation. As mentioned previously, polysulfides in garlic enhance nitric oxide (NO) regulation and stimulate hydrogen sulfide by the ...

This article explores some beverages that have been shown to help lower blood pressure and others that might be best avoided.

Blood pressure is raised when blood vessels become stiff and constricted. Magnesium is believed to help lower blood ... cases if you can’t meet the RDA for nutrients through food. Magnesium ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Maintaining healthy nitric oxide levels is critical to preserving optimal blood flow. However, as we age, our nitric oxide ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Adding a supplement to your diet can help ... to reduce blood pressure, including the following: Works as a calcium channel blocker Increases prostaglandin Increases nitric oxide synthesis ...