Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

Nutritional and medicinal supplements abound on the market, but choosing one takes some consideration. Although supplements may have beneficial effects, not all are safe, effective, or even necessary.

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Kourtney Kardashian Barker's supplement brand, Lemme, is the latest to jump on the Ozempic craze. The brand, which launched in September 2022, sells a line of gummy vitamins such as Lemme Chill ...

There is little evidence to suggest that vitamins can help you lose weight. However, they can support your health in other ways. Keep reading for more vitamin benefits, as well as other ways you ...

Hair vitamins, whether multis packed with biotin or standalone collagen supplements, promise to speed up hair growth and keep strands shiny and strong. Dermatologist Dendy Engelman, M.D., says the ...

Certain supplements have been shown to help manage some ADHD symptoms, including omega-3 fatty acids and melatonin. While supplements aren't a replacement for prescription ADHD medications ...

In a word, no. As a prime example, let’s look at one of modern science’s newest versions of anti-aging hope in a bottle — supplements that boost the body’s levels of nicotinamide adenine ...