We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

Addiction treatment has evolved considerably over the years to include a mix of therapy modalities aimed at addressing not only the physical dependence on substances but also the psychological underpi ...

He happened to be at the right place at the right time. A kayak fisherman helped to rescue a group of stand-up paddleboarders in distress after drifting off course near Changi Boardwalk on Aug 24 ...

One in six experience a common mental health problem such as anxiety or depression in any given week. People with mental distress may experience problems that affect the way they think, feel and ...

Since there is so much at stake when it comes to starting and growing a successful business, there are very specific skills that an entrepreneur usually needs to be successful. Below, we highlight ...

on Friday won an arbitration dispute of almost $1.08 million in damages, including interest and attorney’s fees, with part of their complaint seeking “emotional distress damages” against the ...

Work-related stress is inevitable. As a leader, your response to an employee’s distress can make all the difference. Genuine care and compassion in the workplace can reduce absenteeism ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Amazon has added plenty of features to its smart assistant over the years. However ...

What is Skills First funding? Skills First is a Victorian Government program that provides access to government-subsidised training for courses in growth industries. If you are eligible, your tuition ...

Three in four Australians are feeling elevated distress compared to this time last year, according to new figures. Eighty per cent of suicide prevention providers said they require more funding to ...

In trying to help employees in distress, leaders should focus on each person’s experience, not their own; validate their pain; and get the facts and ask questions to learn how they might help ...

At a clinical level, radical acceptance serves as a distress tolerance skill designed to prevent emotional pain from evolving into prolonged suffering. Distress tolerance encompasses an individual’s ...