Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

They're quick to pull together, don’t require any re-heating at mealtime, and can be easily customized to your child’s ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets.It also includes more of certain ...

And sometimes, they aren’t rooted in fact, either. Instead of taking your nutrition questions to the metaverse, you may consider booking a session with a registered dietitian nutritionist, or RDN.

As a registered dietitian, some of my favorite Aldi items include the Park Street Deli Snack Selects and the Simply Nature ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.