Add politics and a divisive election season to the mix and there's extra anxiety at every step ... Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic ...

A group of 11 Japanese and U.S. scientists won the Ig Nobel physiology prize Thursday for finding that many mammals can breathe with their intestines via the anus. Group leader Takanori Takebe, a ...

Volunteer firefighters are getting new equipment to replace hundreds of vital breathing units that are being discontinued. The provincial government is purchasing more than 300 pieces of equipment for ...

In the world of sports, the pressure to perform at one’s best can be intense. Whether it’s the final moments of a crucial game, a career-defining match, or even just the daily grind of ...

A research team of Japanese and American scientists won the Ig Nobel Prize in physiology Thursday for discovering that mammals are capable of breathing through their anuses, which they hope will ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

Union Minister Reveals Tobacco Claims 1.3 Million Lives Annually In India; Tips To Prevent Tobacco Use World Lung Day: Vaccination Can Prevent Severe Pulmonary Diseases In India, Say Doctors; Know How ...

“Air is tricky. You can choose to not partake of the water or the snacks on the table, but you can’t just abstain from breathing,” notes Gigi Gronvall, senior scholar at the Johns Hopkins ...

People with anxiety often ask for reassurance about ... Ways to achieve calmness include: Breathing: Repeating slow, deep breathing a few times triggers physiologic changes that lead to a calmer ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...