DBT usually involves weekly sessions that last around an hour ... therapy can vary depending on the therapist and the issues the individual and family are experiencing. It may incorporate techniques ...
I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.
Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.
H Wellness is aiming to revolutionize the care industry by introducing innovative new addiction therapies, designed to help individuals combat addiction as well as co-occurring disorders.