A research team of Japanese and American scientists won the Ig Nobel Prize in physiology Thursday for discovering that mammals are capable of breathing through their anuses, which they hope will ...

Please verify your email address. Yoriichi Tsugikuni was a prodigy who invented Breathing Styles, starting with Sun Breathing. Breathing Styles evolved into Wind, Water, Fire, Stone, and Thunder ...

Taking a deep breath. For one farmer, experience has taught him that a simple thing like this can be helpful in a time of crisis. Weka Pass sheep, cattle and deer farmer Richard Murchison has ...

“Air is tricky. You can choose to not partake of the water or the snacks on the table, but you can’t just abstain from breathing,” notes Gigi Gronvall, senior scholar at the Johns Hopkins ...

Here are tips and products to keep white laundry white The Biggest Netflix Flops of All Time 4 Legendary Investors and the Core Principles Behind Their Massive Success Simplifying beauty rituals ...

The controlled breathing exercises and mindfulness techniques taught ... Yoga Nidra (Yogic Sleep): This guided relaxation practice induces a deep state of conscious awareness, rejuvenating the ...

while Victorious Breath (Ujjayi) can be calming and grounding. Deep belly breathing (Diaphragmatic Breathing) can activate the relaxation response and reduce anxiety. This guided meditation ...

Chances are if you watch an NRL game this weekend you will see the latest one per-center to hit rugby league teams – not entirely new, but being used more than ever before: deep breathing during ...