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March 2024 The Art of Emotional Intelligence ...
Sandy Laurenson - DBT Skills Group, Psychologist, Tauranga, 3110, 0800 451 520 x70, Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings?
These mental health conditions require treatment, and healthcare providers recommend therapies like dialectical behavior therapy (DBT) or cognitive behavioral therapy (CBT) to help you feel better.CBT ...