Radical Acceptance and Grief. The loss of a person that we love is one of the most painful experiences a person can go ...

Many different therapy modalities can help clients overcome people-pleasing and the underlying emotional issues associated with the behavior, including Dialectical Behavioral Therapy (DBT). This form ...

In the study, published in 2020, the researchers suggest that you don't even need to own or spend time with a pet in person to reap the benefits - watching videos of animals ... include cognitive ...

Feeling overwhelmed choosing a therapist? This guide covers qualifications, modalities, and practical tips to help you find ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.

A Lancashire teenager battling complex mental health issues was tragically unable to beat a dangerous substance addiction ...

Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can develop a more ...

Love Is A Verb Counseling, led by Danielle Roxborough, LMFT, provides specialized relational therapy for couples and singles, ...

Struggling with addiction is a battle many face in silence. The path to recovery often needs more backing than loved ones can offer.