Mohammad Yousuf has resigned as Pakistan cricket selector due to personal reasons. Yousuf’s resignation came only five days after Pakistan named its squad for the first test against England, starting ...

As Rosh Hashanah begins at sundown on Oct. 2, a local rabbi offers guidelines to happiness that will help everyone in the ...

Aaron Jones knows exactly what he will do if he scores a touchdown at Lambeau Field, where he spent the first seven years of ...

Struggling with hot flashes, mood swings or weight gain during perimenopause? Simple perimenopause “micro habits” added to your daily routine can help balance fluctuating hormones like estrogen and ...

That attitude is great for your body, mental health and relationships. Having more gratitude may boost immunity, lower blood ...

The Franklin College Board of Trustees voted in a new member recently. Illene (Jaynes) Roggensack, a Class of 1982 graduate ...

Aaron Jones knows exactly what he will do if he scores a touchdown at Lambeau Field, where he spent the first seven years of ...

Our daily team huddle is our go-to team ritual ... If you’re interested here’s one interesting study: Lanham, Michelle et al.

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Even in her darkest moments, Anne Frank found light through gratitude and the belief that no matter what, there's always ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Incorporating habits into your daily life such as keeping a gratitude journal, practising kindness, nurturing optimism, learning to forgive, investing in relationships, finding flow activities, ...