I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...

That attitude is great for your body, mental health and relationships. Having more gratitude may boost immunity, lower blood ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

Daily Journal Corporation operates in publishing of newspapers and websites covering in California, Arizona, Utah, and Australia. It operates in two segments, Traditional Business and Journal ...

“A few years ago I started keeping a gratitude journal, and it’s become one of the best parts of my day ... To keep you inspired and motivated to make daily thankfulness a habit, we rounded up some of ...

Daily Journal Corp. engages in the publication of newspapers and websites covering California and Arizona. It operates through the Traditional Business and Journal Technologies segments.

Some families express gratitude at Thanksgiving dinner, others cook at serve at community kitchens or donate to food cupboards. I’m restarting my gratitude journal with my kids. I also have plans for ...