Trying to do it all and strive for perfection contributes to stress in modern parents, according to an expert – children respond better to parents who are physically and emotionally present. Parenting ...
Depressed teenagers are twice as likely to vape as other youngsters ... “In the short term, nicotine may reduce feelings of anxiety and stress, and young people may be reaching for vapes as a coping ...
Pressure at home, social anxiety, bullying and anger issues are all problems that one high school is tackling with a unique ...
Adult-parent relationships can be difficult—old wounds linger, and parents are critical or micromanaging. It's time to help ...
3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...
Being a teen during the first part of the COVID pandemic meant experiencing many milestones—the first day of high school, ...
Mental health is an integral part of our overall well-being. It encompasses our emotional, psychological and social states. It influences how we cope with stress, relate to others and make ...
A recent University of Washington study found teen girls were more adversely affected by the lockdown than teen boys, with ...
GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...
We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...