Guest writer Anita Newton recounts her struggle to access help for her husband's ALS during the height of COVID-19 ...

Separation anxiety in dogs is more common than many pet parents realize. It can manifest as destructive behavior, excessive ...

In chaotic homes, mixed messages and unreliable behavior are often the norm, making it hard to know who to count on. You ...

FAA policy requires any airman taking a conditionally approved antidepressant medication to undergo a six-month waiting ...

At cloud-based human capital management company Dayforce, adding WellTheory's specialized support to their benefits in ...

Healthy routines can lower your chances of experiencing depression, anxiety, and other mental health issues. Mental & Physical Activities For Mental Health Issues It is no secret that mental health is ...

Coping skills and strategies for teenagers struggling with anxiety and panic attacks are now more necessary than ever since the issue of teen mental health is becoming more and more prominent, which ...

Discover 7 effective ways to cope with anxiety without medication, from mindful breathing to spending time in nature. Find practical strategies for calm.

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 1… ...

11 Anxiety Coping Skills to Try First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH), roughly ...