A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Columbia University Clinical Psychologist Anne Marie Albano, PhD, gives advice on how to cope in the midst of an unprecedented global health crisis. A constant stream of info is fueling our anxieties.

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Long-term stress poses many health risks, including wear and tear on the immune system and an increase in worry, anxiety and ...