It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

This study aimed to assess the prevalence of depression and anxiety symptoms and coping strategies among Palestinian university students in the West Bank during the current political violence and war.

Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we’re not alone, asked, 'How do ...

If menstrual symptoms like irritability, bloating and tiredness leave you feeling low, here’s an expert guide to cope with PMS ...

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

Numerous studies have demonstrated an association between coping strategies and better quality ... support was helpful in dealing with anger or depression, whereas positive cognitive restructuring ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...