If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

This can help provide you with personalized guidance and support for managing stress. Consult with a mental health professional who can help you identify stressors and develop coping strategies ...

Is there anything else missing on this list that you think would help you cope with stress and stressful situations like exams or job interviews? Remember that it’s important to pick up healthy habits ...

The frustration of family and friends, the stigmatization from society, and the maze-like nature of the mental health system further aggravate stress. Your tolerance level for coping with and ... of ...

Ranjan and Usha’s story Ranjan* a 55-year-old first-generation immigrant to the United States lives in Texas. Last year, his ...

Start by following these strategies to help you lighten the burden of your illness ... Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download ...

improve coping skills, and have a safe space to process anxiety, worry, and stress," MacPhee says. Searching for a college? Get our complete rankings of Best Colleges.

Whatever the cause, your provider can work with you to develop healthy coping strategies and prescribe medication if needed. If stress has impacted your eating habits, there are steps you can take ...