Recovering from medical trauma takes time, patience, and self-compassion. Here are some tips to help guide your path to ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

Building coping skills to manage the stressors that contribute to suicidal thoughts, and preventing harmful thoughts from resulting in harmful behaviors, are essential to preventing suicide.

Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we're not alone, asked, ‘How do ...

This study aimed to assess the prevalence of depression and anxiety symptoms and coping strategies among Palestinian university students in the West Bank during the current political violence and war.

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Roker, Melvin and Jones broke out in laughter as the camera swiveled to show Kotb’s co-anchor in a somber state on the side ...

Flood disasters as Climate change hazards are common in developing countries, particularly in communities along the river Gambia. Local communities, for instance, had their local coping strategies ...