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Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...
Amid conflict, Gaza’s youngest residents face a growing crisis in their emotional well-being, especially since families are uprooting and basic services are stretched thin in displacement camps.
You stress like it’s your side hustle. From the smallest of things to the biggest breakdowns, you are always under stress and pressure. You are all about soft and calm energy when it comes to handling ...
Emotional eating is a common but often misunderstood behaviour that involves using food to cope with feelings rather than to satisfy physical hunger. Whether it's stress, sadness, boredom, or even ...
A new non-clinical mental health helpline has been officially launched this week in Monrovia, offering a confidential space for individuals seeking information and support as they navigate mental ...
Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...
Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...
The Friends of Recovery Community Outreach Center in Fulton, Oswego County, is on a mission to break the stigma surrounding substance abuse.
James M. Cox Foundation gifts money to Children's Behavioral Health and Wellness Center aiming to help youth in mental health crises.
What sets emotionally intelligent people apart is their mindset,” says therapist and mental strength expert Amy Morin. Here ...
Roberta's House has been working to help the Baltimore community heal from grief. Today, that work continues. This Sunday, ...
The author of Phoenix Girl opens up about living with bipolar disorder, facing cultural and body shame, and learning to ...