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Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...
Amid conflict, Gaza’s youngest residents face a growing crisis in their emotional well-being, especially since families are uprooting and basic services are stretched thin in displacement camps.
21 小时
Newspoint on MSNHow to Avoid Emotional Eating: Practical Strategies to Regain Control Over Food and FeelingsEmotional eating is a common but often misunderstood behaviour that involves using food to cope with feelings rather than to satisfy physical hunger. Whether it's stress, sadness, boredom, or even ...
12 小时
Health on MSNHow Stress Impacts Blood Pressure and What You Can Do About ItMedically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...
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