In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
Parents can support their teens in developing healthy coping skills by setting clear expectations for behavior and consequences, modeling healthy coping in their own lives, keeping lines of ...
Experts say being curious with teenagers can help open conversations about vaping and teaching life coping skills may also assist. For Geo, the rush he gets from vaping is "euphoric". The 17-year ...