Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...

Parents can support their teens in developing healthy coping skills by setting clear expectations for behavior and consequences, modeling healthy coping in their own lives, keeping lines of ...

Coping skills such as CBT, sensory regulation, and mindfulness are an important part of mitigating the distress caused by misophonia. Teenagers with misophonia may need extra time doing homework ...

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

Raglin Bignall says. You can share your own coping strategies or ask your teen what they would do to manage hypothetical struggles. “‘If it were to come up, as your parents, we want to know ho ...

Children experience strong emotions just like adults, but they often lack the maturity and self-control to process them ...

Both teenage boys and girls are reporting increased mental health challenges, including experiences of violence and suicidal ...

Teen lying can be a frustrating and perplexing behaviour. Mostly it is because they are worried about getting in trouble or ...