It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Physical symptoms include chronic fatigue ... They might even have difficulty concentrating and have recurring thoughts of death or suicide. Coping Strategies: Depression is a severe health issue that ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

Contrary to popular belief, anxiety can be a helpful motivator. By reframing how we view it, we can turn worry into action, ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Sudden uncontrollable and inappropriate laughing or crying is a symptom of pseudobulbar affect (PBA), a neurological ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

and physical activity reduces symptoms of depression and increases energy. In addition, seeking professional support, whether ...

Depression is a real medical condition that is more than ordinary sadness, which is a natural reaction to painful ...

Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...

The world of technology is continuously advancing, with innovations reshaping every aspect of human life, including ...