It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be challenging, but with the right strategies and support, it is possible to improve mental ...

Depression can range from feeling sad for a few days to feeling hopeless and helpless for weeks or months. It can even lead to suicidal thoughts. Identifying the causes, signs, and coping strategies ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Sudden uncontrollable and inappropriate laughing or crying is a symptom of pseudobulbar affect (PBA), a neurological ...

A successful recovery typically involves several components: An intensive therapeutic experience that focuses on coping ...

These one-on-one sessions allow students to discuss their experiences with seasonal depression and develop personalized ...

Depression is a real medical condition that is more than ordinary sadness, which is a natural reaction to painful ...