Hundreds gathered at Northstar Middle School on Saturday to learn about mental health resources for the Hmong community. Mayo ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

on helpful self-management strategies in their coping with enduring MDD. A purposive sample of participants was invited at the Academic Medical Center and through requests on several MDD-patient ...

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Experiencing anger is a natural part of being human, but frequent and intense outbursts can harm both your health and ...

A letdown is normal after a big event, or after you achieve a major goal. The key is to accept the feelings and take the rest ...

If menstrual symptoms like irritability, bloating and tiredness leave you feeling low, here’s an expert guide to cope with PMS ...

Ladies of Laughter presents A Night of Stories & Laughter ...

Depression is a real medical condition that is more than ordinary sadness, which is a natural reaction to painful ...