Hundreds gathered at Northstar Middle School on Saturday to learn about mental health resources for the Hmong community. Mayo ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

A letdown is normal after a big event, or after you achieve a major goal. The key is to accept the feelings and take the rest ...

Kamini Wood, a certified professional and transformational coach, also adds that social media can amplify your voice, allowing “you to share your story, advocate for causes you care about, and make ...

Experts argue that the strain of navigating a struggling economy can lead to a decline in morale, resulting in behaviours ...

September is Suicide Prevention Month, an important time to shift perception, spread hope and raise awareness of this urgent ...

Every year, on September 29, World Heart Day is observed to spread awareness of a healthy heart and encourage a healthy ...