This study aims to use a grounded theory approach to explore the relationship among coping strategies, psychological resilience, and anxiety for college students during the COVID-19. The investigators ...

Coping skills and strategies for teenagers struggling with anxiety and panic attacks are now more necessary than ever since the issue of teen mental health is becoming more and more prominent, which ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

11 Coping Skills for Anxiety: Short and Long-Term Solutions This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the ...

Anxiety is a challenging condition, but with the right tools and support, it can be managed effectively. By understanding its causes and symptoms and implementing healthy coping strategies, ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...

 Experts offer coping strategies for anxiety triggered by wildfires and emergency alerts By Denise Dador, via Sunday, January 12, 2025 ...

Academic Stress: Coping Strategies Sometimes we can talk ourselves out of getting help. It can be scary to join a new study group or go to office hours, but doing so is a healthy risk worth taking. Do ...

5 Coping Strategies That Actually Make Anxiety Worse Getting comfortable in the uncomfortable can be, well, uncomfortable, but it is also better for you and your anxiety.