In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

In all cases, exercise and getting enough sleep can aid treatment ... including talk therapy, lifestyle changes, and medication. Patients often learn coping skills, such as how to calm down ...

Download safe and active at home. 3. Kindness and coping Build confidence in using first aid by learning some coping skills. Reflect on the importance of helping those in need and being kind. Download ...

Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy, Clinical Professor ... to say about how memory works and learn a few coping skills that may help you to forget an unwanted ...

A children therapist helps your child express emotions through creative activities such as drawing and storytelling They observe how your child interacts and responds to these activities and guide the ...

This group is designed to strengthen talking and listening skills, promote strategies to aid ... and coping skills. Support groups in Washington are usually facilitated by a therapist or counselor ...

During these sessions, the family may focus on particular issues, talk about past problems, or practice coping skills that can promote ... and Socratic dialogue to aid in self-discovery.

I did so to aid ... sadness. Therapist: I appreciate you opening up. It sounds like the divorce has been a significant challenge for you. Can you tell me more about how you've been coping with ...

Addiction is a complex and challenging condition that affects millions of individuals worldwide. Read on for details.

The hot flashes and night sweats are so uncomfortable and keep me up at night. I've heard about hormone therapy — could that be an option for me? Are there any risks? ANSWER: Navigating ...

Drugs such as psilocybin, ketamine and MDMA ("ecstasy") are under study again, in what researchers call psychedelic-assisted ...

Along with seeking professional help, parents can aid in their children’s trauma response ... despite attending weekly ...