The emotional component of pain, especially relentless chronic pain, cannot be underestimated.” Here, Dr Hansraj shares his tips that can help to lower back pain. Although moving might be the last ...

Aclarion, Inc., a healthcare technology company that is leveraging biomarkers and proprietary augmented intelligence (AI) ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Chronic pain can be managed in various ways. While some people go for surgery, some explore holistic treatment such as Siddha ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...