This review aims to compare the relative efficacy of Cognitive Therapy (CT) versus Exposure (E) for a range of anxiety disorders using the most clinically relevant outcome measures and estimating ...

This course examines the success and long-term understanding of the specific cognitive behavioural models, current empirical support, assessment and clinical management strategies for Generalised ...

Studies show that cognitive behavioral therapy is most helpful for those with generalized anxiety disorder. What type of therapy is best for anxiety? A large dossier of studies shows that the most ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Treatment for anxiety disorders consists of psychotherapy and medication options. Depending on your circumstances, it is possible to treat anxiety with one (medication or therapy) or both treatment ...

Anxiety disorders are one of the most common mental illnesses in America, impacting about 19% of the population every year. Given the convenience and availability of virtual therapy, online treatment ...

Cognitive behavioural therapy is a gold standard treatment for anxiety disorders in younger patients, with proven efficacy in seniors in both individual and group formats, and is a useful ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Some research has found that one-third of children or more will have an anxiety disorder before adulthood. If untreated, there can be lifelong negative impacts, such as: challenges with ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).