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In her book Brainwashed by Your Gut, Dr. Manjari Chandra, a renowned functional nutritionist, wellness coach, and author, highlights the profound connection between our gut and brain, revealing how ...
When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...
Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising ...
Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?
New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...
Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...
Treatment with virtual reality appears to work very well for people with psychosis. It works faster than the current ...
Treatment with Virtual Reality appears to work very well for people with psychosis. It works faster than the current treatment with cognitive ...
Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...
Amidst a global rise in mental health concerns, yoga has emerged as a powerful tool to support brain health, reduce stress, and practice mindfulness.
Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...
Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...
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