In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Towns is an associate professor and training director in Yale School ... strategies on how to keep the mind sharp and ...

Dr Gabrielle Lyon, a muscle science expert and board-certified physician to the elite, has warned of the risks of not ...

An NFL player’s path to back to the starting lineup is dictated by the league's five-step, return-to-participation protocol.

Bodybuilding legend Arnold Schwarzenegger shared whether or not creatine use can cause kidney damage or impaired renal ...

A new study published in the Journal of Travel Research links travel with slower aging. So, can vacations really keep you young? Here's what scientists think.

It is crucial to engage in social activities as loneliness and isolation result in different adverse health effects.

During an intense hurricane season, WH breaks down toxic mold and the illness it can cause. With more flooding from storms, ...