Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.
The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral ... An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive Disorders from a ...
ALSO READ: Cognitive behavioural therapy can alter brain activity in kids with anxiety issue ... a professor of psychiatry and behavioral sciences, and the director of Stanford Medicine's Center ...