The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...

The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy ... An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Many women report a decline in sexual function, including desire, when transitioning through menopause. Such problems can ...

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...