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Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Abdulkader, Waleed Fathi Abdul Karim 2017. The Effectiveness of a Cognitive Behavioral Therapy Program in Reducing School Bullying among a Sample of Adolescents with Learning Disabilities.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

This treatment is a form of talk therapy known as cognitive behavioral therapy ... strategies such as taking things slower, trying new techniques, and communicating with their partner were ...

Waller, Glenn Corstorphine, Emma and Mountford, Victoria 2007. The Role of Emotional Abuse in the Eating Disorders: Implications for Treatment. Eating Disorders, Vol ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying ... needed so that you yourself can use CBT techniques in your daily life.

Master of Arts in Cognitive Science in Education Master of Education in Educational Psychology: Cognitive, Behavioral, and Developmental Analysis Doctor of Education in Cognitive Science in Education ...

A third of patients in a study with people who had both depression and obesity--a combination that is challenging to treat--saw a reduction in depression thanks to cognitive behavioral therapy ...