Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.
Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...
Identifying the causes, signs, and coping strategies for depression is essential ... Therapy is also beneficial. Talk therapy, Cognitive-behavioral therapy, and Interpersonal therapy have been ...
Stress and trauma have well-documented effects on the brain. Plenty of studies show that people who experience trauma tend to ...
Social skills training, cognitive-behavioral therapy, and other interventions can be applied according to individual needs. Family members must increase their understanding of Asperger Syndrome and ...
Launched 20 years ago by a psychologist and parent coach, the What to Do Guides have sold millions of copies and been translated into dozens of languages. PW spoke with the series creator, Dr. Dawn ...
These may include cognitive-behavioral therapy to target cognitive distortions and enhance coping skills, social skills ...
Parents can support their children’s mental health by modeling self-care and healthy coping strategies. When parents take ...
Since its founding in 1885, Bryn Mawr has maintained its character as a small residential community, which fosters close ...