When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.
Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
Stress and trauma have well-documented effects on the brain. Plenty of studies show that people who experience trauma tend to ...
We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...
While medication can’t cure the condition, it can help people living with Alzheimer’s disease maintain their independence and ...
Of the 35,000 students assessed with a series of cognitive tasks both pre- and post-pandemic, younger students who are now eight to thirteen years old showed the greatest decline in memory, and ...
Ronsisvalle: Autism isn’t something to fear; it’s a different way of being. With the right support, your child can lead a ...
Understanding that each adolescent's journey is unique, these programs leverage various therapeutic techniques, from individual counseling and cognitive-behavioral therapy to ... conducive to healing.
Parents can support their children’s mental health by modeling self-care and healthy coping strategies. When parents take ...
These may include cognitive-behavioral therapy to target cognitive distortions and enhance coping skills, social skills ...