The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Data confirms this idea. In general, personality changes across a person's life span. As people age, they tend to experience ...

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...

Peakminds Performance and Brainwave Insights introduce data-driven coaching using neuroscience, AI, and human behavior ...

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

Without sensory processing, higher cognitive function would be severely compromised. Recent advancements in neuroimaging techniques, including functional magnetic resonance ... aims to advance our ...

It might be obvious that internet quizzes are not scientific, but many of the seemingly serious personality tests used to ...