Loneliness and isolation can lead to depression, anxiety, and cognitive decline. Promoting social engagement and maintaining ... Join Social or Community Groups: Many communities offer senior centers, ...
York Senior CenterExercise Class will be held at the York Senior Center on Wednesday, Sept. 11 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday ...
Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...
MANILA—The National Commission of Senior Citizens (NCSC) is set to celebrate the Elderly Filipino Week from October 1 to 7. The NCSC signed on Tuesday a memorandum of understanding with the ...