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One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

10. Clearlight Sanctuary Retreat Infrared Sauna, Price available upon request at Clearlight This infrared sauna from Clearlight includes a 36-hour programmable timer, an 8 mm-thick glass front and ...

While traditional saunas heat the air with hot air and steam, infrared saunas use dry heat and infrared light to heat your body from the inside out, without adding additional humidity. The ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. More from Rolling Stone Spotify for Artists: How to Sign Up and What Musicians Need to Know About Growing ...

Weighing in at roughly 10 pounds, the blanket is not necessarily travel-sized, but it can easily be transported around the house. It’s a type of semi-portable infrared sauna: snuggle inside of it like ...

smoke saunas, steam rooms and infrared rooms. For the most part, many of the health benefits are consistent no matter what type of sauna you use. "While many benefits overlap, steam may be better ...