Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

Here are the foods with demonstrated anti-inflammatory benefits. Dr. Sean Spencer, a gastroenterologist and physician-scientist at Stanford University, said that the fiber in vegetables is ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

And why do certain foods seem to reduce its severity? It’s important to understand how immunity and acute inflammation work. The inflammatory response is your body’s way of trying to combat ...

What’s unclear, however, is whether an anti-inflammatory diet can support brain and cognitive health in older adults who already have a major dementia risk factor, specifically coronary heart ...

Many of these foods are part of the popular Mediterranean diet. Getty Images Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN A Mediterranean-style diet is ...