Their meta-analysis included 22 trials, covering more than 2,320 people aged over 60. On average, 53% of older people ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco.

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Diagnosing ADHD in adults is not always easy. Unlike children, adults often don’t show obvious hyperactivity. Instead, their ...

STRUGGLING to sleep? Get your exercise gear on, scientists suggest. They revealed four workouts that could help beat insomnia ...

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

Adolescents who experience both loneliness and low resilience are much more susceptible to developing anxiety and depression ...