Welcome to our downloads area. You will find transcripts, worksheets and audio downloads from our latest content here. You will also find links to some of our archive ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Waller, Glenn Corstorphine, Emma and Mountford, Victoria 2007. The Role of Emotional Abuse in the Eating Disorders: Implications for Treatment. Eating Disorders, Vol ...

While schools look to ban phones and caregivers worry about the effects of social media on their children, picking the best phones for kids is a big decision for many parents. Parents are left to ...

Patients use the I-CBT Self Help Workbook, to navigate their treatment in order to gain the maximum results and reach their therapy goals. Working at your pace, step by step, you'll learn how to ...

CBT stands for compulsory basic training and that just about sums it up; it’s a mandatory minimum standard of riding you have to prove you can meet in order to be allowed out unsupervised on the ...

Dr. Sheila Garland: Thank you so much for having me. Dr. Davide Soldato: So, Dr. Garland, you designed a study that relied on cognitive behavioral therapy to treat insomnia, and then you assessed ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

Whatever you struggled with in your own time, the kids of today are struggling with it ... the USA and Germany. When teaching CBT to young children, she describes how she would use worksheets and ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...