After researching her symptoms and finding Duke Center for Misophonia in North Carolina, Gilbert realized there was a treatment for the disorder—cognitive behavioral therapy, or CBT, which is used to ...
Generalised anxiety disorder is a mental health condition ... “CBT is the mainstay of NHS psychological therapies, and the majority of people with GAD will be referred for this by their GP,” Van ...
Excessive body checking is a common behavior used to cope with health anxiety. Learn how this becomes a vicious cycle and the first step to getting better.