The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...

Peri- and post-menopausal women who had cognitive behavioral therapy (CBT) for sexual concerns reported improvements in a ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in spring,” says Michelle Drerup, PsyD. “It is much more than just ‘the winter ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

Depression can range from having a few depressive ... It may take a combination of sleep habit adjustments and CBT. Sometimes, short-term use of sleep aids can help. Some research suggests that ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Even if your symptoms are milder, getting input from a mental health provider is often helpful. Depending on your situation and personal preferences, you might consider drug treatments for depression ...

One of the most popular therapies for depression is cognitive behavioural therapy, which can help people learn coping mechanisms for common problems, reinforce positive actions, and challenge ...