The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Current ways of thinking about the world and others amongst young people—especially young progressives—promote faulty ways of ...

“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in spring,” says Michelle Drerup, PsyD. “It is much more than just ‘the winter ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

Even if your symptoms are milder, getting input from a mental health provider is often helpful. Depending on your situation and personal preferences, you might consider drug treatments for depression ...

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber ...

In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...

Certain factors can contribute to someone being at higher risk for developing postpartum depression after a baby is born.

Unlike major depressive disorder, the symptoms of dysthymia may be less severe but are more enduring, leading to significant ...