Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

The following is a summary of “Interdisciplinary CBT treatment for patients with odontophobia and dental anxiety related to ...

Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

F ew people enjoy winter days that get dark around 4:30 p.m., but for those with seasonal depression, also known as seasonal affective disorder (SAD), it’s even worse. The chang ...

While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that contribute to burnout. CBT is a structured, goal-oriented approach that ...

One of the primary reasons we don’t talk enough about menopause and mental health is the stigma. Menopause is often dismissed ...

In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...

Many women report a decline in sexual function, including desire, when transitioning through menopause. Such problems can ...

Hoarding Disorder is classified under the category of Obsessive-Compulsive and Related Disorders in the DSM-5. It has gained ...